Anxiety Therapy

Anxiety can impact people in a variety of ways. You’re often left with a nearly constant feeling of underlying fear and worry, and that can take a toll on nearly every aspect of life.

It might seem hard to believe, but experiencing anxiety is normal. In moderation, it can be a helpful motivator;  for example, if you have a job interview to prepare for. The nervousness you feel will likely cause you to feel compelled to try and be as prepared as possible. After the [...]