How Grief Can Affect Memory and Cognitive Processes
Grief can impact people in many different ways. While we often associate it with extreme sadness and emotions like denial and anger, the lingering effects of grief can do so much more.
How Provider Pressure Affects Men
Even though we’re well into the 21st century, there are some societal expectations and old fashioned ideas that remain strong in our country. One of those ideas is that men should be providers for their families.
How can Anxiety Contribute to Procrastination?
Anxiety can impact people in a variety of ways. You’re often left with a nearly constant feeling of underlying fear and worry, and that can take a toll on nearly every aspect of life.
What Makes a Healthy Relationship? Exploring Your True Wants and Needs
There are many factors that contribute to a healthy relationship, and all of them are important. But, at the very core of any strong partnership is an understanding of your own wants and needs.
Stan Tatkin’s PACT Therapy: How Neuroscience Can Save Your Relationship
Couples therapy isn’t a one-size-fits-all solution. In fact, some couples are hesitant to try it for a variety of reasons. They might worry about bias with the therapist. They might fear the therapist only hearing or understanding one side of the conversation.
Navigating Attachment in Relationships: A Body-Centered Approach
Attachments are developed very early on in life. The first attachments you form as a child are with your parents or caregivers. Ideally, those are secure attachments that allow you to feel safe, loved, and cared for.
Exploring Gestalt Therapy in Couple’s Counseling: The Power of the Present
Gestalt therapy is a collaborative experience designed to help couples focus on awareness within their relationship. In doing so, they can recognize any underlying and unresolved issues that could be causing trouble.
Simple Ways to Improve Your Relationship
Having realistic expectations for your relationship is important. You might not end up with the Hallmark-style partnership you see on the screen, but there are things you can do in your everyday behaviors to improve your relationship.
Strategies for Co-Parenting After Separation
Separating from a spouse or partner can be difficult on its own. But, when you have children with that person, it tends to make the situation even more complicated.
A Holistic Approach to Conscious Uncoupling
Breakups can be complicated, messy, and even hurtful for both people involved. No one gets into a relationship expecting it to end. But, if you and your partner have realized it’s time to go your separate ways, you don’t necessarily have to go the traditional route.