Grief is a complex emotion, one that often defies our attempts to neatly categorize or predict. It's a journey marked by highs and lows, moments of overwhelming sadness interspersed with periods of relative calm. Many who have experienced grief describe it as coming in waves, a metaphor that aptly captures its [...]
It might seem hard to believe, but experiencing anxiety is normal. In moderation, it can be a helpful motivator; for example, if you have a job interview to prepare for. The nervousness you feel will likely cause you to feel compelled to try and be as prepared as possible. After the [...]
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Stuart Marshall, M.A., LPC | 3985 Wonderland Hill Ave #204, Boulder, CO 80304
