There’s no question that psychotherapy changes lives. Surveys with those who are undergoing therapy show that half reported improvement in their lives after just six sessions and 75 percent improved after 12 sessions. There’s no magic to where that change comes from: it’s a combination of your therapist’s skill, knowledge, and [...]
Congratulations! You are interested in changing something in your life. You’ve decided to seek therapy. You’ve found a therapist, researched what your insurance will cover, and gotten yourself to the office. Time to relax? Time to turn your troubles over to this professional who will hand you all the answers you [...]
Going into couples therapy is not an easy decision for most people. It requires you and your partner to take a number of difficult steps. First you must admit to yourself that there’s something wrong with your relationship and you don’t seem to be able to fix it on your own. [...]
The only sensible answer to this question is the fact that there is still ignorance about therapy — among individuals who could benefit from it as well as the general population. The American Psychological Association reported in 2004 that 30 percent of us are afraid to have others learn if we [...]
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Stuart Marshall, M.A., LPC | 3985 Wonderland Hill Ave #204, Boulder, CO 80304
